by Justin Roethlingshoefer | Dec 8, 2020 | Mindset
One day this summer when Alyse and I were in Florida, we were out on the water with our friends. As you do when you’re boating, you don’t actually spend most of the day boating. You pack your lunch, your drinks, your sunglasses, and then boat out to a place where the...
by Justin Roethlingshoefer | Dec 8, 2020 | Mindset, Wellness
As leaders and high-performers in business (or aspiring leaders), we need to treat our bodies the same way the professional athletes I work with do. Sure, it may sound like an NHL hockey player and a CEO don’t have much in common with regards to preparation, but often...
by Justin Roethlingshoefer | Dec 8, 2020 | Mindset
In life, we only get one opportunity. I know, I sound like an Eminem song. But, it’s true. And, even though it may be a bit trite, it’s always a good reminder to tell ourselves that it’s never too late to take a chance, to reinvent ourselves, to steer in the...
by Alyse Gaulin | Dec 8, 2020 | Mindset
It’s easy in this day and age to get caught up in what other people doing. Whether it’s the fitness experts, business gurus, friends, or your significant other, comparison is a natural human sentiment. This year, everybody has had their struggles. Personally, this...
Recent Comments